Warm Up
3 Rounds
-200 M row
-200 m run
-20 walking lunges
-20 single unders
WOD
“20.2”
AMRAP 20
-4 Dumbbell thrusters
-6 toe 2 bar
-24 double unders
3 Rounds
-200 M row
-200 m run
-20 walking lunges
-20 single unders
“20.2”
AMRAP 20
-4 Dumbbell thrusters
-6 toe 2 bar
-24 double unders